Hello and Welcome to Zen Monkey Tribe.

Zen Monkey Tribe is an online community focused on Yoga, Meditation and Mindfulness practices.

 

It is managed by Zen Monkey Master, Lindsay (pictured).

 

Here you will find practices, videos, audio and writings to help you:

  • Feel more at peace

  • Build strength in both mind and body

  • Learn more about the practice and philosophy of yoga

Check out the meditations available below and follow me on Instagram for regular live videos and posts of practices.

Meditation and Mindfulness Practices

For Download

BRING YOURSELF INTO THE PRESENT

$15

A mindfulness practice that that systematically draws awareness to your senses.

MEDITATE WITH YOUR EYES OPEN

$15

Bring awareness to what's in front of you. Perfect for those who would prefer to practice with their eyes open.

REDUCE STRESS AND IMPROVE SLEEP

$30

Designed to relieve stress by drawing you into a state of consciousness between wake and sleep.


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